Enjoy this refreshing spring salad, with fresh raw asparagus, zesty lemon dressing and crisp walnut breadcrumbs. Easy and quick to make.

This simple recipe for porridge is to be used as a base for more exciting and tasteful versions. Be creative and use seasonal fruits. By adding different elements you can make your breakfast porridge different every day.

Welcome to summer and BBQ season! If you haven’t had a fish burger before this homemade Salmon burger recipe will convert you. Rich in Omega 3 salmon is a healthy fish to incorporate into a burger patty and opens you up to a new world of burger toppings to experiment with. So give this healthy burger a go!

Do you also get frustrated with wasting the woody ends of asparagus? I do, so with some inspiration from Jamie Oliver I cook up a creamy asparagus soup to use those ends up, which also makes a tasty side dish to whatever asparagus dish you are making. This dish goes great with my ‘Cool and creamy Asparagus tart’.

Cook up these fresh tasting salmon tacos and impress the table with a simple but delicious meal. Omega 3 is an essential fat, by replacing fried white fish with the salmon filets you are creating a nutritious meal without loosing any of the flavour

This easy dish can be made quickly with minimum effort, with simple ingredients that gently flavour the baked sweet potato, packed with nutrience and easy stored for meal prep.

This mushroom chilli is hands down my favourite, the mushrooms and flavours give a depth to this dish. Deep, dark and smokey taste with a kick.

Looking for a way to use up avocados or sweetcorn? This fresh, crisp salad with black beans, avocado and sweetcorn is the perfect dish. Serve it as a side to a BBQ or Mexican feast or simply enjoy it by itself.

Pumpkin season or not this soup is easy to make and tastes great every time! Enjoy a smooth taste from the coconut milk and light up your taste buds with ginger and chilli flakes.

This deep and filling curry, with satay, chilli and sweet flavours. Easy to make and leftovers can be kept for another day.

A dish packed with flavour, heart warming and with a chilli pickle side kick